This post is a guest feature by cannabis advocate, earth medicine intuitive, and our lovely
co-founder Blair Lauren Brown.
Thich Nhat Hanh, reminds us in his book, Teachings on Love, that practicing compassionate and true love helps us let go of pain, sadness, judgement and other bindings of the mind that keep our heart dormant to the possibilities of a fuller life.
Like all good things, in time and with practice we will be blessed with knowing the experience. Again, I have to remind myself to practice. I have to remind myself to embrace the process. This is where I find myself pursuing meditations and rituals.
If you want to know more about my personal rituals, how I use my Verte, and the mantras I honor in my meditations please feel free to ask me here in the comment section.
with love and patience,